Medical nutrition for gastritis

26 August 2025

The gastritis is a disease in which the stomach mucous gembrane is inflamed.This process can last for many years, which can cause the mucosa's intraction, atrophy, erosion and ulcers.

Types and symptoms of gastritis

Chronic

Chronic gastritis comes with periodical relapse of the inflammation of the stomach mucosa.The main reason for this form of the disease is a helicobacter bacteria that parasitates in the gastric and duodenum.

Symptoms:

The pain under the spoon in a blank stomach is a weak pain or a strong cramp, sometimes happens immediately after eating.
Sour, heart burning, nausea, vomiting.
After eating, a spoon is a heavy feeling, a strong sense of nutrition, a strong full of stomach.
Air, food, an unpleasant taste in the mouth.
Decrease in appetite.
Unstable stool, diarrhea, flatness.

Atrophy

Negative changes in the mucous membrane with this form of the disease - the number of diapers, digestive enzymes, digestive enzymes, mucous membranes, etc.

Symptoms:

The smell of a rotten mouth.
Decrease in appetite.
An unpleasant taste in his mouth.
The feeling of gravity in the stomach passes after the air in the air.
Increased saliva is always or periodically.
Nausea, diarrhea, weight loss.
Muscle weakness, increased fatigue.

Surface

The first stage of the inflammation of the mucous membrane of the mucous membrane, the disease has only affected small sheets, there is no erosion focus, deep regions are not affected.The function of the stomach with adequate treatment is completely restored.

Symptoms:

In the project of the stomach, under the spoon, pain in the right hypochondium.
Change the appetite.
Gelching, heartburn, smell from the mouth.
A raid in language.
Palloru of the skin and mucous membranes, anemia.
Reduced pressure, tachycardia.
Nausea in a blank stomach.
The feeling of exploding from the stomach after a meal.
Unstable chair.
Improving body temperature.
Casting.

Erosive

It is also called "stress" because often this form of the disease occurs suddenly after injuries after the disease and nervous tension.The rapidly develops a large form of erosion in a chronic form.

Symptoms:

Acute abdominal pain in a meal or empty stomach.
The feces are dark, the tar is like.
Vomiting - Blood clot.
Abdominal pain, stool disorder.
Heart burning, nausea, vomiting.
Overall weakness.

In a chronic shape, swollen, nausea, the general weakness and anxiety can be concerned.Discrimination is often seasonal.

Focal

This is an inflammation in any part of the mucous membrane of the stomach.

Symptoms:

Constipation, diarrhea, their alternative.
Pain in the stomach.
Nausea, rarely - vomiting.
An unpleasant taste in the mouth, heartburn, the gut by an unpleasant odor.
Malfunctions in the digestive system.
Clock, spit, shooting.

Spicy

This is a sharp attack of the stomach mucosa, which is under the influence of a strong stimulus.The attack suddenly develops, it lasts a lot, and even erosion and bleeding can occur.

Symptoms:

Boddy.
Sharp pain under the spoon, a sense of gravity.
Nausea, vomiting.
Dizziness, weakness.
Vomit with a blend of blood.
The liquid stool - joins after 1-2 days.

During the separation

The following symptoms occur in the separation stage:

The liquid chair.
The increase in body temperature in 38.5-39 ° C indicators.
Loss of appetite or a sharp decline.
Very fast saturation occurs in the stomach.
Pain in the projection of stomach, which is strengthened after meals.
Nausea, vomiting.

Total power rules for gastritis.What treatment desk does patients are displayed?

General principles of the diet:

The diet should be sufficiently bju, trace elements, vitamins.
You need to eat 4-6 times a day.
The products that are rich in rough fiber during the Affairs Period are excluded - the bread made of immature fruits, peas, beans, beosberries, dates, grapes, bread containers.Vegetables should be consumed only after heat treatment.
Except for spices, spices, sharp snacks.
They cook, steam, stew.During the screenshot period - deleted.You can't cook the food and cook with the formation of a tight crust.
Exclude products with connective tissue.It is Sinewy and fatty meat, Lard, cartilage, fish and poultry.
Some patients show the denial of milk and dairy products.
Exception of products that stimulate hydrochloric acid products and digest.These are radish, pants, radish, garlic, onion, mushrooms, brown bread, canned food and ced.
Alcohol is forbidden in any amount.

Gastritic patients No. 1 diet show.The sensitivity is the medium heat, mechanical and chemical sparks of the gastrointestinal tract, reduce inflammation, reduce inflammation, normalization of the stomach and excretory function, the medium thermal, mechanical sparks of the gastrointestinal tract.

General features of the number 1 diet

This is a physiologically fully accurate diet in calories and BJU.Limited incentives of the mucous membrane, pathogensIncreased secretion, a long time delay in the stomach and has difficulty with digested food.Very cold and very hot dishes are excluded.The meal is steamed or boiled, some containers are cooked without shells.Fish and illegal meat can be given with a piece of meat.

No. 1 diet composition:

Proteins-90-100 g (60% of them are animals);
Oils - 100 g (30% of them);
Carbohydrates-400-420 g;
Calorie content-2800-3000 kcal;
Salt-10-12 G;
Free liquid - 1.5 liters.

Diet 5-6 times a day, you need to drink milk or cream before bed.

Cooking features for children and adolescents:

It is necessary to seriously observe the diet.Often have small parts.Therefore, a child needs to give the school to a dinner prepared at home.
The child should have breakfast, lunch and dinner and light snacks.
The products of the child should be fresh, it is strictly forbidden to the child yesterday or a few days ago.
There should be a mucous porridge in the diet, dairy products, low-protection of meat.
The children are a certain difficulty, which are very popular with fast food, carbonated drinks, chocolate and other harmful products.
The break between the meal should not exceed 2-3 hours.
You need to completely leave the sweets.

A diet for a child should be developed individually.Therefore, it will come out to get the maximum benefit.But all efforts during the affairs should be directed to reduce the burden on the body.You must follow the rules to achieve this:

To ensure the child ate at the same time at equal intervals.
All food should be fresh.
You can cook, cook, cook and cook.You can use a little vegetable oil.
You cannot use foods with TAF, sweeteners, paints.
It is necessary to ensure that the child will not dry.
Exclude canned food, smoking meat, pickles, sharp foods.
The food should be hot or room temperature.

There should be a complete breakfast in front of a school school.You must give snacks with you, but it is not quickly.Vegetables, fruits, abdomen, etc.It is better to give.

Features of a diet with low acidity

In this case, the stomach produces small hydrochloric acid, so the meal is poorly digested.As a result, all the foods inside the body do not accept.

What can not eat and drink, nor what should be and should be?

The main task is to increase the production of pickles and enzymes to speed up the process in food containing foodbowels.You can use fresh cottage cheese, kefir, citrus fruits - eating liquid or deleted, acid products.If there is no sharpness, you can even eat fried dishes, but without a small amount of oil and cooking.The temperature of the dishes should not exceed +60 ℃ and at least +15 ℃.The daily diet must be 2500-3000 kcal.

The diet is quite different with reduced acidity.You can consume grains, fruits and vegetables, meat and fish, broth, bread products, tea, coffee, juices, milk and dairy products.However, these vegetables and fruits can eat sweets with oily, sweets, flat and fermentation (onion, cabbage, garlic, beans).You can't eat SDoba, cooking should be dried.They do not drink milk in a pure form because it helps to reduce the turkey.Tea can be added for porridge.Groups are better to be boiled and remove better.

Dietary features with increased acidity

When the stomach produces very acid, it hurts its own mucous membrane.The reasons for this situation are extremely excessive, Helicobacter Pylori, a sharp, spicy, fat diet.

How to treat high acidity?

It is important to observe diets, salty, smoked, fried and sharpness.In small parts, you need to eat a lot of liquid, eat potatoes.The diet can be rods, cuts, daily salt ratio - 8 g, bread products are allowed.You need to prepare food to cook or cook steam, casserole, or cook.The calorie of the diet is 2200-2500 kcal.Sometimes doctors determine vitamin complexes.

Nutrition should be different for the body to take everything necessary.But there are restrictions.Unhealthy, all types of citrus fruits, including kiwi, are also forbidden.Grapes can be eaten without a peel, the harsh fruits are boiled or pureed potatoes.Bread wheat is allowed to be dried.You must consume milk and dairy products every day, but fertilized dairy products are prohibited.In the diet, without low -fat meat, tendon and cartilage, you can be a bird without leather.Soups affect the stomach, but the broths should be weak.You can't make salty and sour cabbage soup from soups.

Dietary features with gastrodenite and erosion of the stomach

Nutrition should rule out the mucous membrane of the stomach and 12 pimple guts.Grain wounded soups in the diet, preferably cream or milk, liquid cereals, low-inefeat meat, fish, turkey, chicken, low-friendly milk products, milk, yogurt, boiled vegetables, white bread, composing, should compose fruit juices.The food should be hot, boiled or steamed.You need to eat 5 times a day in small pieces.

In any amount, caffeine, powerful tea, pepper, fried, salted, sausage, raw fruits and vegetables, citrus, kittens, pepper, kittens, ketchep, kitchen, ketchup, you must leave the cigarette.

You can't eat and drink: a memory table

We present a list of products that cannot be consumed for gastritis.

A group of products	Products and containers
Soups	Fish and meat broths, powerful vegetable traffic jams, mushroom broth, borscht, cabbage soup, okroshka
Flour products and bread	Any fresh, rye bread, puff, puff pastry
Meat and poultry	Sinewy and oil meat and poultry, gas, duck, smoker meat, canned food
Fish	Salt, fat, canned fish
Dairy products	Limit very sour dairy products, salted and sharp cheeses, sour cream
Egg	Fried and screwed
Group	Pallovka, millet, corn and barley cereals, whole pasta, legumes
Vegetable	White cabbage, pants, throgik, vinegar, turp, cucumber, onion, mushrooms, canned vegetables, sauerry and salty vegetables, Saturday
Snacks	All salty, sharp, smoked and canned
Confectionery, fruits	Acidic, immature, fiber berries and fruits, chocolate, ice cream, made fruits
Souses and spices	Horseradish, mustard, peppers, tomatoes, mushrooms, fish and meat sauces, limited vanillin, cinnamon, parsley, dill
Drink	KVASS, black coffee, alcohol, carbonated drinks
Fat	Everything except for delicate vegetable oil, butter and ghee butter

What can you eat and drink, except ordinary water?

We present a table in detail, it offers products that can be consumed for gastritis.

A group of products	Products and containers
Soups	Well woven or deleted grain residents (rice, semolina, oatmeal), deleted broth, deleted vegetables, milk vegetables, chicken, chicken, sweet berry soups, crafted berries.Soups can be spicy with cream, butter, egg and milk mixture;flour for soup is dried in a dry container
Bread and flour products	First or highest grade dried or yesterday's dough, dry biscuits, dry cookies, 1-2 times, apples, boiled meat or fish, wheat bread with boiled meat or fish, traffic jams, cottage cheese cheese cheese
Meat and poultry	Bird - without skin, tendons, fat, fascia;beef boiled and vapor bins;Young Lower Low and Tear Pork, Turkey, Rabbit, Chickens;Steam rolls, cuts, breasts, zrazy, made of boiled meat, mashed potatoes;Boiled language and liver
Fish	Steamed or boiled in low -fat fish, cuts or fabric without skin
Dairy products	Cream, milk, impossible, unaffection, acid, yogurt, impossible fresh, deleted cut cheese;Cottage cheese dishes - suufle, baked cheesecakes, pudding, lazy dumplings;Unstable grated cheese, rarely - slice
Egg	2-3 eggs per day in the steam omlet
Group	Rice, buckwheat, Irmic, Oatmeal;Sorry on water or milk, buckwheat - wipe, should be half of half of cereals;Cutlets made of pudings, steam souffle, soil cereals;finely chopped boiled pasta, vermicelli
Vegetable	Carrots, potatoes, cauliflower, beets, green peas (limited);Vegetables steamed or boiled and deleted (steam pudding, suufle, puree);Unable to delete early zucchini and pumpkin;A very finely chopped fennel adds to soups;Up to 100 g - grow immature tomatoes
Snacks	Meat, fish, boiled vegetables, boiled language, doctoral sausage, doctoral sausage, diet or milk sausage, vegetable cheese, non-denied cheese, rarely - a force and soaked soaked
Confectionery and fruits	Baked, boiled and delete, jelly, jelly, puree, mousses, samboo, delete, snowballs, mascar, creamy cream, honey, sugar, marshmallow, sugar, zefirmir
Spices and sauces	Flour and butter, fruit, milk fruit, without crossing the sour cream
Drink	Beautiful tea,chamomile teaPoor cocoa with tea, creamy tea, milky weak coffee, milk, sweet berries and fruit juices, rose decoction
Fat	In addition to salted butter, highest grade, vegetable refined oils

Menu for every day: a weekly diet sample for gastritis

We offer our version of our menu for a week.There are basic meals, snacks, interesting ideas when you don't have time to cook.

Important!This menu option is suitable for gastritis with high acidity

Monday

Breakfast: Steam meat gardens, puree of potatoes, milky tea;
Second breakfast: fruit jelly, a glass of milk;
Lunch: Deleted rice soup milk, potato stew, with boiled meat, apples deletes;
Noon snacks: rose decoction, crackers;
Dinner: Steam cottage cheese souffle, milk, fruit jelly porridge;
In the night: a glass of milk.

Tuesday

Breakfast: Sugar and milk, Semolina milky porridge, unhealthy incision in milky tea;
Second breakfast: sweet baked apples with sugar, a glass of milk;
Lunch: Milk Pearl disabled soup, steam meat cuts, beet puree, fruit jal;
Snack in the afternoon: the decoction of rose with crackers;
Dinner: rice pudding, milk jelly, soft -soft eggs;
In the night: a glass of milk.

Wednesday

Breakfast: Soft-based eggs, milky tea, milky tea;
Second breakfast: cooked sweet apples, a glass of milk;
Lunch: vegetable soup, rice chopped pudding, apple jelly;
Noon snacks: rose decoction, crackers;
Dinner: buckwheat, a glass of milk;
In the night: a glass of milk.

Thursday

Breakfast: Milk pudding, milky rice strip, milky tea;
Second breakfast: a glass of milk, fruit jal;
Lunch: Delete rice, steam meat cuts, carrots puree, deleted compote;
Noon snacks: rose decoction, crackers;
Dinner: Cutting cheese, baked noodles, a glass of milk;
In the night: a glass of milk.

Friday

Breakfast: carrot puree, flood in flood, milk manic war, milky tea;
Second Breakfast: Deleted compote from dried fruits, a glass of milk;
Lunch: Deleted oatmeal, steaming stickers, potato puree, potato puree with vegetable oil, jelly;
Snack in the afternoon: rose decoction, thin slices of dried white bread;
Dinner: Steam chicken cuts, carrots puree, pearl milk, wipe, sweet berry jal;
In the night: a glass of milk.

Saturday

Breakfast: steam fish cuts, vegetable oil, milk, wipe buckwheat, mashed potatoes with milky tea;
Second breakfast: a sweet apple cooked with sugar, a glass of milk;
Lunch: Vermiklli boiled with milk skirts, steam meat, butter, berry jelly;
Snack in the afternoon: a decoction of roships and crackers;
Dinner: steam fish cuts, puree of potatoes with vegetable oil, delete milk buckwheat, milk jelly;
In the night: a glass of milk.

On Sunday

Breakfast: Baked meat cakes under a behahamel sauce, potato puree, oatmeal milk porridge, milky tea;
Second breakfast: Jelly sweet berries, made of a glass of milk;
Lunch: Potatoes swept soup, steam fish stickers, potato peeling potatoes, pure potatoes with milk jelly;
Noon snacks: rose decoction, crackers;
Dinner: meat roll, herbs and rice, steamed, filled with fruit jelly;
In the night: a glass of milk.

Recipes for delicious dishes allowed for gastritis

SUV Chicken Sufle for Steam

Ingredients:

500 g chicken breast;
100 g carrots;
1 egg;
30g of butter;
Salt to taste.

Preparation:

Skip chicken fillets and raw carrots through meat grinder.
Add raw eggs and melted oil to chopped meat.
Mix the salt and chopped flesh.
Enable sheep and cooking mode in a steam.

Risotto with pumpkin and baked calves

Ingredients:

300g rice;
300g pumpkin;
4 tbsp.l.vegetable oil;
400 g low -fat calf (cutting);
2 tbsp.l.butter;
700 ml innerable broth;
Salt to taste.

Preparation:

Cook a pumpkin in the oven in the 180-200 oven.
Pack the pumpkin wallet from the shell, pure the potatoes.
Add vegetables and butter to the pre-heated frying pan, put the pumpkin on and off.
Pour the panic rice, mix and prepare for two minutes in low heat.
Pour a glass of broth, let fig completely absorb.Then add 50 ml after u win.
Pumpkin puree, finished rice, salt and mix.
Peel the meat, cook salt, oven.
Cut out with slices of finished meat and serve with risotto.

Fish meatballs

Ingredients:

800g of cod;
160g wheat bread;
2 eggs;
80 g of carrots;
80 g of sour cream;
200 ml of water.

Preparation:

Wash fish, crust and scales, cuti.
Pull fish, remove small seeds.
Three times, put the COD fillet through a meat mill.Add bread soaked in water in the last passage.
Add eggs and water to the cyped meat.
Beat the cyped meat into the air.
Form meatballs.
Heat the oven until 200 ℃, put meatballs in a baking pot with oil.Cook for 15-20 minutes.

Frequently Asked Questions

How can you eat with gastritis if you want to lose weight?

The following products should be placed:

Skin, rabbits, boiled fish, low-friendly beef, low-friendly cutting cheese.
Vegetable oil-1-2 TSP.on the day.
Buckwheat, oatmeal, a small amount - fig millet, barley, feas, pearl barley was rejected.
Sweet fruit and berries.

There is often a small part, it should take 3 hours between the dishes.Eat bread, cook the vegetable broth, reduce the salt.It is better to prefer green rivers from drinks.

Is it possible to eat bread for gastritis?

Wheat bread from the first or highest grade dried or yesterday's dough flour.

Is it possible to drink alcohol for gastritis?

No, alcohol should be completely excluded.

How to cope with the pain with gastritis at home?

Preparations reduce the irritation of the mucous membrane will help eliminate the pain.Severe pain, Holin blocks, antispasmodicas, analgesic are taken.However, the gastrointestinal tract will be able to aggravate the situation, and therefore gastroprotants should be remembered to be done with them.